
By Chen Li – BAppSc(Phty), Hand Therapy Group Physiotherapist, Accredited Hand Therapist (AHTA), Certified Hand Therapist (USA)
Gone are the days where bulky and heavy white plaster is the only way to treat broken bones.
With clever technology, there are now waterproof casts and thermoplastic splints as treatment options. Let’s take a look at different ways of healing fractures with a plaster of Paris backslab, fibreglass cast and thermoplastic splint, as well as how to best look after each of them.


Another American holiday is making beginning to make waves in Australia. This time, instead of wearing ghoulish masks or dressing up as your favourite movie character on Halloween, we are being asked to slip, slop, slap, and head for the trails. Perhaps a scary thought for some still?
Whether you’re an office worker or a swimmer you can experience shoulder pain at any point in your life.


As an 


There are a lot of blogs with tips on how to manage chronic/persistent pain and the truth is, I do not know what it is like to be in pain consistently. I chose to write this article to help normalise your experiences, the difficulties, the triumphs, and just how exhausting and tough it is to live with pain for you and those around you. I sincerely hope it helps.


Pain is a complex and distressing human experience. Pain experts have defined it as a distressing experience associated with actual or potential tissue damage with sensory, emotional, cognitive, and social components. 

