Q Pilates is a group of Queensland-based specialist Pilates studios formed in partnership with Allsports Physiotherapy and Sports Medicine Clinics in 2014. Q Pilates’ physiotherapists have a vast background in musculoskeletal, women’s health, rehabilitation and research physiotherapy.
Together, we have combined this knowledge with proven-exercise methods to develop leading studios in Brisbane, Cairns & the Gold Coast.
Q Pilates physiotherapists are committed to applying evidence-based rehabilitative exercise prescription through Pilates to help prevent and treat common conditions such as low back pain, neck pain, postural issues, osteoporosis, pelvic floor issues, neurological conditions and ageing-related ailments to name a few.
The aim at Q Pilates is to educate clients on the ideal patterns of movement, to restore mobility, flexibility and increase strength and range of motion through thorough, individualized assessments and tailored programming. These physiotherapist-led sessions are suitable for all ages, strengths, abilities and chronic conditions.
Each of the studios offers a variety of therapies that are specially designed to suit the individual needs of our patients, including: