Pre-Pointe Assessments are undertaken in the clinic by physiotherapists who have extensive experience in the dance industry at all levels. The assessment determines whether a young dancer is safe and ready to commence pointe work.
This specialised service examines a dancers range of motion, strength as well as looking at ballet technique to ensure that they are ready to start pointe work.
Each assessment takes one hour in duration, allowing therapists to accurately assess and develop a tailored home program for each dancer.
Jindalee
Our dance physiotherapist at Jindalee has an invaluable understanding of the demands of ballet and the impact a correctly fitted pair of pointe shoes makes. Your appointment will include…
- Thorough assessment of your strength and mobility
- Specialised exercise program tailored to your body and goals
- A comprehensive report for your dance teacher and pointe shoe fitter.
Indooroopilly
Our pre-pointe assessments are conducted by a physiotherapist with extensive dance experience to ensure a dancer is safe and physically ready to begin pointe work.
We use state-of-the-art testing equipment and evidence-based measures to assess key areas of pointe readiness, including:
- Lower limb strength
- Balance and postural control
- Coordination and motor control
- Jump technique
- Injury history and current concerns
Following the assessment:
- A detailed report is sent to your dance teacher
- An individualised exercise program is provided to help address any areas of concern and support a smooth, safe transition onto pointe