By Kai Morris – BSocSc Psych Hons and MPsych (Sport & Exercise). Psychologist, Mental Notes Sport and Performance Psychology, Consultant at Allsports Physiotherapy Parkwood
Another American holiday is making beginning to make waves in Australia. This time, instead of wearing ghoulish masks or dressing up as your favourite movie character on Halloween, we are being asked to slip, slop, slap, and head for the trails. Perhaps a scary thought for some still?