Category: News
ACL Injuries: Why are they so common in Australia?
Of all the countries in the world, Australia has the highest reported rate of both anterior cruciate ligament (ACL) injuries, and surgical ACL reconstruction following their injury.
Read moreCan neck-specific exercises help reduce the risk of head and neck injuries in athletes?
There is growing awareness of the impact of sport-related head and neck injuries on athletes of all ages and abilities.
Read morePhysio eyes ‘Home Run’ for Olympic Gold
In the Clinic … with Kathy Mitchell
Allsports Physiotherapist Kathy Mitchell will join the 15-strong Australian Softball Team in Tokyo as Team Physio, marking the sports first appearance at the Olympic Games since Beijing in 2008.
Read moreThe Importance Of Pre-Season Training And Off-Season Rest: A Guide
Pre-season training & off-season rest are two powerful strategies proven to have significant benefits to your in-season performance.
Read moreTreating Patella Tendinopathy: What is it and how can a physio help?
How Your Warm-Up For Running Should Change In The Colder Months
Proper warm-ups and care in the winter months can help reduce the likelihood of running injuries and optimise your running performance.
Read moreVictoria COVID-19 Update
(Last updated: 15 July 2021). As a result of the evolving COVID-19 situation in Victoria, the State Government have announced new restrictions (ending 11.59pm Thursday 22 July 2021).
Read moreExercise Changes Lives: A Final Say for Exercise Right Week 2021
Exercise changes lives. It is a small statement but one that can enrich our everyday lives.
Read moreExercise & a New Lease of Life : Jean’s Story for Exercise Right Week 2021
