Allsports Physiotherapy & Sports Medicine - Leaders in the field of Physiotherapy
Allsports Physiotherapy & Sports Medicine - Leaders in the field of Physiotherapy
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Category: News

Tradie Health Week: A Physios Top Tips for Preventing Workplace Injuries

Posted on August 11, 2021August 11, 2021 by Olivia.Mowat
Tradie-Health-2

Over half of Australian tradies consider aches and pains a normal part of the job.

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Categories: Health & Wellness, News, Tradie Health Month Tags: allsports, physio, physiotherapy, tradie health month 2021, tradies health

ACL Injuries: Why are they so common in Australia?

Posted on August 4, 2021September 1, 2021 by Olivia.Mowat
ACL Injuries in Australia
ACL-Injuries-In-Australia
Image: AFL Photos

Of all the countries in the world, Australia has the highest reported rate of both anterior cruciate ligament (ACL) injuries, and surgical ACL reconstruction following their injury.

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Categories: ACL Injuries, News, Olympics, Sport Tags: ACL, ACL Injuries, ACL reconstruction, ACL Rehab, allsports, physio, physiotherapy

Can neck-specific exercises help reduce the risk of head and neck injuries in athletes?

Posted on July 23, 2021July 23, 2021 by Olivia.Mowat
Can neck-specific exercises help reduce the risk of head and neck injuries in athletes?
Concussion-Neck-Injury

There is growing awareness of the impact of sport-related head and neck injuries on athletes of all ages and abilities.

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Categories: Concussion, Health & Wellness, News, Olympics, Sport Tags: Concussion, Injury, Neck Exercises, Sport

Physio eyes ‘Home Run’ for Olympic Gold

Posted on July 15, 2021March 28, 2022 by Emma Taylor
In the chair with Kathy Mitchell

In the Clinic … with Kathy Mitchell

Allsports Physiotherapist Kathy Mitchell will join the 15-strong Australian Softball Team in Tokyo as Team Physio, marking the sports first appearance at the Olympic Games since Beijing in 2008.

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Categories: In the Clinic, News, Olympics, Sport

The Importance Of Pre-Season Training And Off-Season Rest: A Guide

Posted on July 13, 2021July 13, 2021 by Olivia.Mowat
The Importance Of Pre-Season Training And Off-Season Rest: A Guide
Pre-season & off-season training

Pre-season training & off-season rest are two powerful strategies proven to have significant benefits to your in-season performance.

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Categories: Football, News, Olympics, Sport Tags: Football, Off-season, Olympics, Pre-season, Soccer, Sports, Sports Training

Treating Patella Tendinopathy: What is it and how can a physio help?

Posted on July 1, 2021September 1, 2021 by Olivia.Mowat
Treating Knee Pain

Patella tendinopathy is a condition that can cause knee pain in active individuals.

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Categories: Health & Wellness, News, Running, Sport Tags: Knee Injury, knee pain, Physio Treatment, Winter Running

How Your Warm-Up For Running Should Change In The Colder Months

Posted on June 21, 2021August 9, 2021 by Olivia.Mowat
How Your Warm-Up For Running Should Change In The Colder Months

Proper warm-ups and care in the winter months can help reduce the likelihood of running injuries and optimise your running performance.

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Categories: Health & Wellness, News, Running, Sport Tags: Runner, Stretching, Warming Up, Winter Running

Victoria COVID-19 Update

Posted on May 28, 2021July 16, 2021 by Emma Taylor
Victoria Update Covid 19 Physiotherapy services

(Last updated: 15 July 2021). As a result of the evolving COVID-19 situation in Victoria, the State Government have announced new restrictions (ending 11.59pm Thursday 22 July 2021).

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Categories: COVID-19, Health & Wellness, News

Exercise Changes Lives: A Final Say for Exercise Right Week 2021

Posted on May 28, 2021May 28, 2021 by Olivia.Mowat
Exercise Changes Lives: A Final Say for Exercise Right Week 2021

Exercise changes lives. It is a small statement but one that can enrich our everyday lives. 

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Categories: Exercise Right Week, Health & Wellness, News Tags: ExerciseisMedicine, ExercisePhysiology, ExerciseRight, ExerciseRIghtWeek2021, Health

Exercise & a New Lease of Life : Jean’s Story for Exercise Right Week 2021

Posted on May 26, 2021May 26, 2021 by Olivia.Mowat
Exercise & a New Lease of Life : Jean's Story for Exercise Right Week 2021
Exercise_Right_Week_2021

Introducing exercise, at any age, can create a new lease of life. This rings true for 76 year-old Jean.

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Categories: Exercise Right Week, Health & Wellness, News Tags: ExerciseisMedicine, ExercisePhysiology, ExerciseRight, ExerciseRIghtWeek2021
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