Lizzie Gralton is the founder of Finding Your Balance Dietetics and is now consulting from Allsports Kangaroo Point.

Lizzie is an Accredited Practicing Dietitian & Sports Dietitian who is dedicated to providing personalised nutrition advice and detailed nutrition meal plans. In doing so, she carefully considers your physiological needs, lifestyle, exercise, preferences & health/performance goals.

In addition to gut health, and performance nutrition, Lizzie enjoys working with women’s health patients (such as menopausal and perimenopausal women), weight management, and disordered eating.

Healthy and balanced eating habits do not need to be complex nor highly restrictive, which is why Lizzie is here to help simplify it for you.

Lizzie consults from Allsports Kangaroo Point every Monday (telehealth appointments also available).

For more information visit her website.

To book, call the clinic on (07) 3392 3020 or book online HERE.