Strength Training: Your Key To Performance & Injury Prevention For Summer Sports
The Allsports Physiotherapy Group is one of the leading providers of allied healthcare in Australia.
We use a multidisciplinary approach to design individualised treatment and rehabilitation programs for a wide range of injuries for patients from all walks of life.
Our growing number of purpose-built physiotherapy and sports medicine clinics provide expert physiotherapy treatment and easy access to a comprehensive range of allied health services aimed at caring for the whole person.
Latest Blogs
Strength Training: Your Key To Performance & Injury Prevention For Summer Sports
With summer around the corner, it won’t be long until you can rejoin your teammates and fill your days with cricket, soccer, tennis and all your favourite summer sports. As a result, we’ve been fielding plenty of questions about the most effective ways to improve sports performance, and do so fast.
Four Ways To Staying Active These Holidays - From Anywhere
Whether you’re headed interstate, or are staying close to home these holidays, it’s inevitable for our normal exercise routines to get disrupted with all the fun and chaos that the Christmas period brings.
Diabetes: Getting Active to Prevent Type 2 – The Role of Exercise Physiology and Physiotherapy
Type 2 diabetes is a condition that is rapidly increasing in prevalence with an average of 165 new diagnoses every day in Australia. However, the good news is that lifestyle interventions, such as regular physical activity, can play a significant role in both preventing and managing this condition. In this blog, we will delve into the importance of exercise and how the expertise of exercise physiologists and physiotherapists can be instrumental in the prevention, management, and treatment of type 2 diabetes.
Our Community Partners
