Physiotherapy Bike Fit
Ride Stronger, Faster and More Comfortably
Whether you’re a social rider, experienced cyclist, competitive athlete, or managing an injury or physical limitation, a physiotherapy-led bike fit can transform your riding experience.
At Allsports Jindalee, our Physiotherapy led Bike Fit service combines advanced bike fitting techniques with expert clinical assessment to ensure your bike is tailored to your body, riding style, and cycling goals. Unlike a standard bike fit, we take into account your injury history, biomechanics, strength, flexibility, and any physical limitations to create a position that optimises both comfort and performance.
Our bike fits are conducted by Cameron Schembri, a qualified Physiotherapist, Exercise Scientist, and elite age-group cyclist and triathlete. With extensive experience in cycling and running biomechanics, strength and conditioning, and injury management, Cameron provides a comprehensive approach to bike fitting that helps riders improve efficiency, prevent injury, and reach their full potential on the bike.
Who Is This Service For?
Our Physiotherapy Bike Fit is ideal for:
- Social, recreational and competitive cyclists
- Cyclists experiencing pain, discomfort, or injury while riding
- Riders returning to cycling after injury or illness
- Cyclists seeking a more efficient, powerful, or aerodynamic riding position
- Athletes looking to improve cycling performance and reduce injury risk
What’s Included in a Physiotherapy Bike Fit?
Our bike fits are a specialised service designed to maximise comfort, performance, and long-term riding enjoyment. As the assessment is performed by a qualified Physiotherapist, the service may be claimable through some private health insurance policies. Please check with your insurer to determine your eligibility.
A comprehensive bike fit appointment typically may include:
- Detailed consultation covering your cycling history, training load, and performance goals
- Comprehensive review of current and previous injuries
- Musculoskeletal assessment, including flexibility, strength, spinal mobility, and cycling-specific movement testing
- Biomechanical assessment of your riding position
- Hands-on treatment where clinically appropriate
- Individualised exercise recommendations to address identified limitations and enhance adaptation to your new position
- Cleat alignment and adjustment
- Saddle position optimisation
- Handlebar and cockpit adjustments
- Foot measurement and assessment
- Advice regarding cycling shoes, insoles, and saddle selection where required
- Recommendations for future bike fitting adjustments as your cycling develops
- A detailed bike fit report outlining your final measurements and settings
Why Choose a Physiotherapy-Led Bike Fit?
A physiotherapy-led bike fit goes beyond simply adjusting your bike. It helps match the demands of cycling to your body’s unique capabilities, improving comfort, efficiency, and power output while reducing the risk of injury.
Whether your goal is to ride pain-free, complete your next event, or achieve a new personal best, our comprehensive assessment process ensures every adjustment is backed by both cycling expertise and clinical knowledge.
Book Your Bike Fit
Ready to get more from every ride?
Contact our team to book your Physiotherapy Bike Fit with Cameron Schembri. To help us prepare for your appointment, please provide as much information as possible about your bike, including its make and model, and ensure your bike is clean before attending your session.
Basic fit $325 1hr -1:30
- Nil injury concerns
- Fit for new bike
- Biomechanical Analysis – Scan Range of Motion, checking for Asymmetries on and off the bike
- Basic pedal analysis
- May include
- Adjustment of cleats
- Seat tilt/height
- Bar and Hoods adjustments
Detailed fit 2hrs $485
- As above +
- Ongoing injuries with cycling
- Concerns with knee, hip, back, neck etc soreness only with cycling
- Bike fit before/after measurements with report
- Injury recommendations for on/off bike including exercises for rehab
Detailed fit Plus 2.5 – 3 hours $650
- As above and or two bike eg Road and TT Fit
- Ongoing injuries with cycling
- Bike fit before/after measurements with report
Injury recommendations for on/off bike including exercises for rehab
