Tamara has over 10 years of experience as a physiotherapist and clinical Pilates instructor.
Her true passion is physiotherapy for dancers – enjoying the challenge of working with clients who push their bodies to the extremes of flexibility, endurance, and strength. She has done various workshops with dancers to educate them about safe stretching and strengthening, and to get them ready to go onto pointe. Tamara specialises in pre-pointe assessments for the younger dancer.
Tamara’s other passion is physiotherapy and clinical Pilates for the pre and post-natal clients. Her interests include strengthening the core and pelvic floor during and post-pregnancy, safe exercise during pregnancy, and physiotherapy treatment for pregnancy-related conditions and pain. Tamara runs our Mums and Bubs classes during and post-pregnancy.
Tamara has also completed courses in advanced Dry Needling and focuses on hands-on manual therapy techniques during her physiotherapy consult sessions.
You can be assured that your treatment with Tamara will be professional and individualized to your needs.