Strength Training: Your Key To Performance & Injury Prevention For Summer Sports
The Allsports Physiotherapy Group is one of the leading providers of allied healthcare in Australia.
We use a multidisciplinary approach to design individualised treatment and rehabilitation programs for a wide range of injuries for patients from all walks of life.
Our growing number of purpose-built physiotherapy and sports medicine clinics provide expert physiotherapy treatment and easy access to a comprehensive range of allied health services aimed at caring for the whole person.
With summer around the corner, it won’t be long until you can rejoin your teammates and fill your days with cricket, soccer, tennis and all your favourite summer sports. As a result, we’ve been fielding plenty of questions about the most effective ways to improve sports performance, and do so fast.
Allsports Camp Hill partner Jonathon Hennessy, Allsports Physio founder Tony Ganter and Jo Boon.
At Allsports Physio, we don't just think of the people we treat as patients, we come to treat them as we would our own family. Every patient’s story is different and we're here to support them in every way we can.
In our latest article, we look at the the benefits of foam rolling and talk you through a simple at-home foam rolling routine that you can incorporate into your day to optimise your health.