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Shireen holds not one but two degrees. And a diploma. And is an accredited Exercise & Sports Science Australia (ESSA) exercise physiologist. Unsurprisingly, she has spent her whole career in the health and fitness industry. Shireen works to remove people’s exercise fears. She teaches the importance of celebrating incremental improvements and in boosting people’s confidence. In her spare time, Shireen hikes to keep fit. Although, she has been known to binge watch a TV series or two. It’s OK, Shireen. Nobody’s judging.