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I grew up playing team sports mainly soccer cricket and AFL. I was always interested in the best ways to improve the body for sporting performance and have always studied the best practices in recovery for sport. As many people do, I struggled with soreness and lots of minor injuries. That’s where I found out how important massage could really be for recovery, which in the long run then helps performance. That’s where my passion grew. I now compete in ironman triathlons and treat a lot of endurance athletes along with casual gym goers and sports team. I have a special interest in sharing my knowledge of recovery techniques that have worked for me.