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Lara Cooper

Lara is experienced in treating and managing various musculoskeletal conditions, sporting injuries and rehabilitation post-orthopaedic surgery. Lara also has an interest in treating conditions related to pregnancy and post-birth as well as exercise prescription for pre- and postnatal women. With a combination of five years’ mat and reformer Pilates experience, Lara uses both Pilates-based exercise and general exercise prescription to assist in managing sporting injuries, postural dysfunction, lower back and neck pain.