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James grew up playing Rugby League and became a keen surfer in his late teens. Functional training in a gym setting is now a dominant passion of his and he surfs on a regular basis. James has previously worked with the open men’s South-East QLD representative Rugby League Team and the Souths Rugby 7’s Premier League Team. He has a keen interest in exercise prescription and is passionate about assisting people of all ages to improve their daily function or overcome painful musculoskeletal conditions.