Helena holds a Bachelor of Clinical Exercise Physiology and is a member of both Exercise & Sports Science Australia (ESSA) and ASCA. Since graduating, Helena honed her skills working as a strength and conditioning coach to some of Australia’s finest athletes. At Entirely, she focuses on cardio and neuromuscular rehabilitation. And, in a typical display of moral judgement, is yet to dish the gossip on the nation’s finest athletes despite our best efforts to the contrary.