Eat Your Vegetables Day is only one day away, and winter can often be seen as a time of lack when it comes to vegetables (and fruit). However, Allsports Physiotherapy and Eat Smart Nutrition can confirm that there are definitely a lot of delicious vegetables on offer during our cooler months in Australia. Winter is a great time of year when it comes to food, soups, stews and casseroles in the kitchen whilst wearing your Ugg Boots, could it get any better?

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