Sweat Testing with Altitude Cycling
Sponsored athletes from the Mipela GeoSolutions – Altitude Cycling Team joined us at the Jindalee clinic for the first round of competition-based sweat testing.
Zara from Eat Smart Nutrition Consultants lead them through rigorous testing, which is designed to calculate each individuals ‘sweating’ nature. This effectively arms the athletes with the information they need to develop personal hydration and electrolyte replacement strategies, which help to optimise performance and avoid the risk of dehydration and electrolyte imbalance.